Private Yoga, Mindfulness, and Fitness Coach

Serves Omaha, NE

35244

Hired 9 times

1 employee

7 years in business

Not yet available

5.0

This pro accepts payments via Cash, Venmo, and Zelle.

Next Service

Hours

Sun 9:00 am - 12:00 pm

Mon 5:00 pm - 8:00 pm

Tues 5:00 pm - 8:00 pm

Wed 5:00 pm - 8:00 pm

Thurs 5:00 pm - 8:00 pm

Fri Closed

Sat Closed

Credentials

Background Check

Lynn Cornwell
Completed on 1/15/2024

Introduction

My main focus is sharing how Yoga can be used in all aspects of life. I teach individuals of all ages how to use the practice of Yoga to benefit them; by learning breathing techniques to self sooth and regulate emotions, how to stretch to support our more sedentary lifestyle, and how to encourage use of meditative practices in daily life. I teach a combination of styles to offer the results you want with the least amount of risk. I am listed on Yoga Alliance as a certified 500 RYT. Yoga is an ancient practice that has been around for thousands of years and for good reason... It really works! I am passionate about what I do and hope you are passionate about learning more! Thanks for visiting, let's set up a free phone consultation to discuss more. Namaste, Lynn

Q&A

What is your typical process for working with a new customer?

I typically schedule a call with potential clients. This call allows the student to ask questions and express concerns. After the first session I usually have a better understanding of what the client’s needs are and I will provide feedback - (I might give the client homework).

What education and/or training do you have that relates to your work?

- 500hr Registered Yoga Teacher Certification (listed on Yoga Alliance) - Bachelor of Arts in Psychology - Reiki I Attunement Certification - Certified Life Coach

How did you get started doing this type of work?

I first started this journey by attending a 200 hr Yoga training program with no intention of teaching. I ended up loving Yoga and completing my 500 hours. After receiving my certification the studio I trained in asked me to start teaching a few classes. I have now moved on from the studio to teach privately.

What types of customers have you worked with?

I have worked with kids starting at age 5 to all age ranges of adults. I currently work with students using Yoga to help with aches and pains, anxiety, stress, relationship tensions, depression, work/life balance, weight loss, etc.

What advice would you give a customer looking to hire a provider in your area of work?

Find someone that has gone through a similar experience as you are. Many, if not all, health and wellness professionals start teaching others because they have gone through the healing process a few times.

What questions should customers think through before talking to professionals about their project?

Are you ready for change in your life?