Private Yoga Instructors in Massapequa Park, NY

Traditionally trained by qualified Gurus, studies and practices that are rooted to transforming both body and mind. Yoga not just the art of moving body, but moving mind to a calm and quite state. At YogAngam that is what we strive to achieve both for ourselves and those who come to us for practise.

Michèle Bowles has been teaching Latin and Ballroom Partner Dancing since 1990. She has a wide range of experience and loves choreographing Wedding Dances! She can come to you in Queens or Long Island. Michèle Bowles loves opening up the world of Partner Dancing to beginners! No one is born knowing how to dance, everyone must learn! It is the perfect exercise for your mind and your body, and is the best way to prevent Alzheimer's Disease! You will feel like a new person after a dance lesson! Then you're ready to tap into your inner peace. Michèle Bowles has been practicing yoga since 1999 and has been teaching Ashtanga yoga since 2016. Come and stretch those tense muscles and keep them flexible! Relieve your stress and calm your mind. Michèle Bowles is also certified as a Fitness Instructor, specializing in Latin Dance Cardio Workouts. Line Dancing is another of her specialties.

I created Realign Within Yoga for you. I want to help people realign physically, mentally, and emotionally within themselves . I took a class in 2016 that allowed me to do that and it inspired me to learn more and naturally I want to share what I've learned. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.

📍 NOW OFFERING VIRTUAL SESSIONS NYC Based // Bi-Coastal // Serving CA + CO // Join Soutenu Wellness Club for a one on one, immersive yoga experience to rid the body and mind of all stress and return to a state of balance & ease. Allow your mind & body to decompress, settling into the present moment. Based on the needs of your personal practice, we will focus on increasing mobility, strength, and balance with a program that’s tailored specifically to your fitness and wellness goals. We offer in-home services, with outdoor and studio options available. Our instructor, Savannah, has a strong background in Precision Jazz, or professional broadway style dance, leading her to specialize in mobility, balance, strength, endurance, mindset, healthy living, and goal achievement. She works with busy professionals in NYC, performance athletes, as well as those suffering from chronic illness, pain, and/or injury. Savannah has experience working with people of all ages and levels. Based on your goals, we will deep dive into Savannah’s training specialties. We offer services to ages 6yrs-75yrs old. At SWC, we take a holistic approach to each session, focusing on our clients overall wellbeing. We offer additional services that include mindfulness + transcendental meditation, breath work, nutrition + lifestyle coaching, along with targeted healing therapy upon request. In each class, Savannah will introduce simple yogic principles and techniques that help you maintain a peaceful state of mind throughout your daily practices, on and off the mat. Our goal is to equip clients with the necessary tools to become fully focused, present, and aware, in all aspects of life. Schedule a consultation via message! We’re looking forward to meeting you🙏🏼 If there is a change in your schedule, please notify us 24 hours in advance to reschedule at no charge. Sessions are not refundable once booked. Travel expenses (tolls, tickets, etc.) are not included in pricing. Grace and Peace, Savannah Soutenu Wellness Club CEO & Founder