Private Yoga Instructors in Upper East Side, NY

📍 NOW OFFERING VIRTUAL SESSIONS NYC Based // Bi-Coastal // Serving CA + CO // Join Soutenu Wellness Club for a one on one, immersive yoga experience to rid the body and mind of all stress and return to a state of balance & ease. Allow your mind & body to decompress, settling into the present moment. Based on the needs of your personal practice, we will focus on increasing mobility, strength, and balance with a program that’s tailored specifically to your fitness and wellness goals. We offer in-home services, with outdoor and studio options available. Our instructor, Savannah, has a strong background in Precision Jazz, or professional broadway style dance, leading her to specialize in mobility, balance, strength, endurance, mindset, healthy living, and goal achievement. She works with busy professionals in NYC, performance athletes, as well as those suffering from chronic illness, pain, and/or injury. Savannah has experience working with people of all ages and levels. Based on your goals, we will deep dive into Savannah’s training specialties. We offer services to ages 6yrs-75yrs old. At SWC, we take a holistic approach to each session, focusing on our clients overall wellbeing. We offer additional services that include mindfulness + transcendental meditation, breath work, nutrition + lifestyle coaching, along with targeted healing therapy upon request. In each class, Savannah will introduce simple yogic principles and techniques that help you maintain a peaceful state of mind throughout your daily practices, on and off the mat. Our goal is to equip clients with the necessary tools to become fully focused, present, and aware, in all aspects of life. Schedule a consultation via message! We’re looking forward to meeting you🙏🏼 If there is a change in your schedule, please notify us 24 hours in advance to reschedule at no charge. Sessions are not refundable once booked. Travel expenses (tolls, tickets, etc.) are not included in pricing. Grace and Peace, Savannah Soutenu Wellness Club CEO & Founder

I love to help people find strength and ability to live the fullest life possible, and to be able to do all of the things they want to go out and do. In our sessions we will define exactly what you are looking to achieve and why, and reevaluate often to ensure growth continues as your practice progresses. I aim to empower you to take the work we do off the mat and into your everyday life. I love working in an environment that fosters connection. Pilates, yoga and meditation are practices that focus on a strong sense of union between our physical and subtle bodies. Understanding and enjoyment of these practices comes differently to everyone, and I love helping to uncover the route for each different client. I want to help you to be at home in your body, free of the suffering that can result from injury, chronic pain, stress, feelings of being stuck, or not meeting your goals.