O2Flo Breathwork & Meditation

A lifelong martial artist, Daniel Silva has devoted over 20 years to the practice of meditation and various forms of breathwork. As the visionary Co-Founder of Hanu Yoga Studio in South Beach, the largest yoga studio in Miami Beach, Daniel has cultivated a sanctuary for holistic well-being and personal transformation. With a deep understanding of the power of breath, Daniel teaches individuals how to influence their nervous system, control their mind, access deeper states of consciousness, and connect with mystical experiences. Daniel’s diverse clientele includes high-powered C-suite executives grappling with immense stress, neurosurgeons conducting critical life-saving operations, elite professional athletes competing at the highest levels, and individuals from all walks of life seeking inner peace and peak performance. Daniel provides detailed and customized training to help clients quiet their minds, tap into their inner wisdom, and optimize their performance. By teaching techniques to access flow states, he empowers clients to achieve greatness even under the most intense circumstances. For the past four years, Daniel has been leading weekly breathwork and meditation classes, and has conducted multiple teacher trainings, workshops, and retreats. These sessions are designed to guide participants through transformative journeys, unlocking their full potential and fostering profound personal growth. Passionate about sharing the life-changing benefits of breathwork and meditation, he looks forward to guiding others on their path to self-discovery and transformation. He provides customized, personalized breathwork and meditation session designed to give you a powerful and transformative experience to achieve your goals. IG: O2flo