Private Yoga Instructors in Round Rock, TX

I’m here to be a supporter on your hero/heroine journey. My Vision: An environment where movement modifications for the sake of working smarter, not harder, are celebrated! My Mission: To join your care team, serving as the bridge on your road to recovery and/or re-entry to group fitness pre or post- injury, pregnancy, or cancer treatment. To provide FUNctional and empowering movement modifications to keep you on-track to healing, reduce re-injury, reclaim and maintain your strength.

Heal. Restore. Alchemize. A Personalized Restorative Yoga Experience! Alchemy Restorative Yoga Sanctuary offers bespoke healing experiences in private sessions and small class settings. Indulge in a personally curated restorative yoga experience designed to facilitate rest and healing in body and mind. Sessions include hands on assists as well as adjustments and conclude with a refreshing eucalyptus towel. The Sanctuary is candle-lit and mirrorless. OUR OFFERINGS! We will arrange the class to meet your specific needs and desires, however you are welcome to select one of the existing offerings for your session which includes: Restorative Yoga + Sound, Yin Yoga + Sound, Sound Bath Meditation, Deep Stretch, Gentle Flow + Restore, Vin + Yin, and Vinyasa. LOCATION! We facilitate sessions at our Sanctuary (8840 Business Park Drive), Virtually, or at your Location. Inpatient/Outpatient, events and other engagement options are also available. Rates may vary for on-location sessions. OFFERS + DISCOUNTS! Clients receive a 10% discount when booking multiple sessions. For clients interested in a monthly membership (2-8 sessions monthly), we have an introductory offer of 30% off your first month. YOGA PROPS! The Alchemy Restorative Yoga Sanctuary offers an array of props to aid in your restorative journey including but not limited to: Eye Pillows, Blankets, Therapy Balls, Pranayama Bolster Pillows, Low Impact Rectangular Bolsters, High Impact Rectangular Bolsters, High Impact Round Bolsters, 10 foot straps, Meditation Cushions, and Blocks. ABOUT US! Alchemy Restorative Yoga Sanctuary was crafted out of a love for yoga, and how the body and mind benefit from a personalized practice. Evonne is a longtime Yogi. She enjoys working with a wide array of students, especially motivating them to discover new heights of the mind-body connection. The Sanctuary is an inclusive and safe space for all beings. With gratitude and an open heart, we proudly welcome everyone of all ages, walks of life, and athletic abilities - no prior Yoga experience is required. At the Sanctuary, the art of yoga is celebrated with unparalleled individuality, offering an exclusive journey towards holistic well-being and refined serenity. Evonne is a Yoga Alliance Certified Yoga Teacher.

Welcome to Alison Kate Holistic Healing and Therapy! I am a Holistic Therapist, Energy Healing and Trauma Processing Facilitator, Biomagnetics/Biomagnetism Practitioner, Spiritual Mentor, Hypnotherapist, Life Coach, Yoga and Meditation Teacher, Reiki Practitioner, and wellness advocate. I am dedicated to helping you feel more comfortable and healthy in your body, peaceful and present in your mind, and light and free in your soul. During each session, we will release stuck emotions, change unhelpful beliefs, and somatically shift your energy.  I enjoy providing a safe, comfortable, and intentional space in which you can explore your life, your health, and your subconscious mind. I help release trauma, unwanted habits and behavior patterns, stress, fear, tension, and unhealthy relationship dynamics and facilitate healing so that you become more whole, vibrant, peaceful, and free - just as you are meant to be! I also offer Biomagnetic Healing for health issues, Post-Covid symptoms, Chronic Illness, and other diseases I offer: - Holistic Therapy and Counseling   - Hypnotherapy - Energy Healing - Biomagnetic Healing / Biomagnetism - Rohun - Trauma Processing (including EMDR, Brainspotting, and EFT) - Metaphysical Emotional and Spiritual Healing - Spiritual Mentoring - Reiki - Breathwork - EFT - Past Life Regression - Therapeutic and Flow-based Yoga - Life and Health Coaching - Inner Child Healing and Timeline work - Meditation Instruction - Health Cleansing - Private Yoga * Workouts - Toning, HIIT, Pilates, Yoga, Circuit training, Aerobics Most Healing Sessions are 2 hours and include: - A personalized recording to reinforce the work - An aftercare plan - Customized home practice recommendations to empower you to continue healing - A week of text / email support I love what I do and feel continually inspired to offer holistic healing to anyone that feels curious.  It's life changing when we realize that we have access to understanding the root cause of any issue and that we have the power to heal in natural ways, instead of only treating or medicating the symptoms. If this sparks your interest, please reach out and we can schedule a free consult call so we can get to know each other or go right to scheduling the deeper work! I look forward to connecting with you soon! ____________________________________________ Rates: 2-2.5 hours for $290 90 minutes for $220 75 minutes for $190 *** Sliding Scale Rates offered on a case-by-case basis Email or text to book an appointment and/or with any questions. Testimonials and more info on website. -- Heal, Evolve, Thrive --​​

Please read BEFORE reaching out ⬇️ ➡️ I pay $ when you submit an inquiry - respectfully, please only reach out if your inquiry is serious. 🙂 ➡️ PRIVATE 1-on-1’s: Currently only booking clients available for 60 minute sessions on Mondays 11:30a-3p, Wednesdays 2-5pm, and Fridays 8-11a. ➡️ PRIVATE EVENTS: Currently only booking events on Sundays, Tuesdays, and Fridays 8-11a. 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 It's common for people to start their yoga journey in group yoga classes. Unfortunately, many of these classes move too quickly and offer very little support. Students can leave feeling defeated, disappointed or frustrated. ⭐️ Therapeutic Yoga is DIFFERENT ⭐️ Maybe you're ⬇️ 〰 Recovering from (or trying to prevent) an injury 〰 Suffering from chronic pain 〰 Experiencing discomfort, tightness or limited range of motion And perhaps you'd like to ⬇️ 〰 Develop flexibility & mobility in a targeted, safe way 〰 Build a yoga practice that compliments & enhances what you already do 〰 Get tailored accountability to help you progress ALL WITHOUT ⬇️ 〰 Pushing too hard, too fast, and getting injured? 〰 Playing the comparison game between yourself and others? 〰 Wondering when you'll make the time to start your practice? This is where I come in! I'm Anna 👋 I'm a private yoga teacher, which means I work 1-on-1 with individuals (and sometimes small groups) to help them practice yoga safely, easily and confidently. I'm an ERYT200 + RYT500 with 1500+ hours of yoga teaching experience! In therapeutic yoga, you'll ⬇️ 〰 Focus on & interpret what things feel like in your body, so you understand your own body's sensations, signals, & cues 〰 Incorporate props in your practice (yoga blocks, blankets, straps, bolsters, etc.) so that you can support your body where it is right NOW 〰 Uncover and enhance YOUR body's unique movement patterns so that you can feel better long-term 〰 Learn various therapeutic tools that you can access anytime, such as somatics, myofascial release, breathing exercises, meditation, visualization and more ✨ Isn't it time you finally said 'YES' to yourself & committed to the next phase of your healing journey? 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 🌟 1-ON-1 PRIVATE SESSIONS ⬇️ 1️⃣ Check the availability I listed at the top of this section. Please make sure you're available on the days I've outlined, as these are the only slots I have available for private clients. (If you cannot meet on these days, I respectfully ask that you don't reach out. This will require me to pay for a lead [you] that I cannot accommodate.) Catch me on Instagram [@annabethyoga] if you'd still like to connect! 2️⃣ If this works for you, reach out! You’ll receive the link to an intake form. This form will help inform what we will do during our Intro session, and also includes your liability waiver. 3️⃣ Next, we’ll complete your Intro Session. At this “meet-and-greet”, you’ll experience a personalized yoga practice with me as your instructor, and we’ll determine if this is a good fit. 4️⃣ If we are, you'll be invited to become a client! 👏 All new clients start out with a 12-session contract. This makes committing to yourself easy, and it offers time for sustainable progress to occur. Sessions will be completed on either a biweekly (6 months) or monthly (12 months) schedule. 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 🌟 PRIVATE EVENTS ⬇️ 1️⃣ Check the availability I listed at the top of this section. Please make sure you're available on the days I've outlined , as these are the only slots I have available for private events. (If you cannot meet on these days, I respectfully ask that you don't reach out. This will require me to pay for a lead [you] that I cannot accommodate.) Catch me on Instagram [@annabethyoga] if you'd still like to connect! 2️⃣ If this works for you, reach out! We'll clarify the date, time, location and intention for your private event. 3️⃣ Next, you'll receive your event quote. If you'd like to reserve your event, 50% of the deposit will be due. The remaining 50% will be due at least one week before the event. I can provide mats and props for up to 10 attendees at no extra cost, just ask! 4️⃣ You can expect to hear from me 48 hours before your event for confirmation. I’ll arrive 15 - 30 minutes early on event day to set up the space. Then you can get on your mat, relax, and enjoy your yoga event!