Private Yoga Instructors in Rowlett, TX

I am originally from Japan. I first started practicing yoga in Japan. Now, I am located in Dallas. I am certified to teach regular yoga, kids yoga, and prenatal yoga. I have been teaching yoga for many years. As well as I teach yoga privately, I teach at Fitness Connection in Dallas and a city, Farmers Branch. My yoga is quite adjustable based on your levels and needs. Yoga definitely helps you with the shape of your body and your joint/back pains. I focus on correct alignment of each pose so you can make the most out of yoga. I am RYT 200, American Yoga Alliance yoga instructor. My schedule is quite flexible on weekdays and weekends. Please message me for any questions! Looking forward to meeting you.

Hello and welcome! I offer yoga, meditation, sound baths, and Tension & Trauma Releasing Exercise (TRE) to assist my clients in combatting the negative effects of every day stress, as well as significant past traumatic experience. I specialize in teaching yoga, meditation, and sound bath group classes for beginners, peer groups, events, and corporate wellness classes. I can provide yoga mats and props if needed. Corporate Yoga: I offer on-site, virtual non-recurring, and virtual membership classes. These wellness classes are specialized for decreasing burnout, stress & anxiety, as well as specialty ergonomic corrective exercise. Events: I offer all of my wellness classes for events, health fairs, day retreats, and private groups. TRE: I offer individual and group TRE classes. TRE is an innovative, alternative healing practice which involves a sequence of gentle exercises to assist the body in releasing deep muscular patterns of stress, tension and trauma. TRE safely activates a shaking or vibrating mechanism in the muscles, releasing muscular tension and calming the nervous system to allow the body to return back to a state of balance. After 1-2 sessions together, you will have this lifelong tool to practice on your own. 12 years experience teaching yoga and meditation 9 years practicing Recreation Therapy 6 years experience teaching TRE 2 years experience in sound baths Namaste

Yoga Alliance-certified instructor specializing in Vinyasa yoga, wellness, and tailored experiences for groups. I’ve led yoga sessions for bachelorette parties, corporate conferences, and special events, making each experience uniquely enjoyable, engaging, and meaningful. Whether you’re looking for a class to fit specific physical needs, a calming retreat, or a memorable celebration, I craft every session to match your goals. Reach out to book your special event, corporate wellness session, or unforgettable party! ***Please note: Not currently accepting private clients or 1 on 1 sessions.

There are a lot of yoga instructors out there, but what sets me apart is how I connect with each student on a personal level. I take the time to understand your goals, your body, and your pace. Whether you're stepping onto the mat for the first time or returning after a break, I’ll guide you with care, patience, and intention. My sessions are not about perfection, they’re about progress, presence, and finding what feels good for you. I blend the knowledge of yoga with a genuine passion for helping people feel better—physically, mentally, and emotionally. When you work with me, you’re not just getting a yoga class—you’re getting a space to grow, release, recharge, and connect with yourself.