Elizabeth Snyder Yoga

Serves , WA

35244

Hired 6 times

1 employee

10 years in business

$150/session

5.0

This pro accepts payments via Check and Zelle.

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Credentials

Background Check

Elizabeth Snyder
Completed on 1/28/2025

Introduction

Hello, I'm Elizabeth and I'm so excited to work with you! Let me introduce myself: I first started practicing yoga when I was I was teenager, as part of my 15 years of dance training. But it wasn’t until later in life, after leaving the dance world behind, that I began to truly understand and love the practice. During this time being on my mat brought me much needed moments of serenity when everything else felt hard and confusing. I fell in love with the practice and took my first teacher training in 2015. I emerged totally transformed by yoga’s depth and eager to share it with others. I dove in to teaching and have been offering up my services ever since. My teaching grows and changes as I evolve. But what has always been constant is my emphasis on moving in a way that is therapeutic for the body. My teaching style revolves around precise verbal cues that are designed to shift your awareness inward and help you begin to really understand and feel your body. My hope for you, my student, is that this inward focus leads you towards more moments of clarity, peace, and self-understanding. If you're looking to see if I would be a good fit for you, here are a few areas I specialize in: - Yoga for beginners - Yoga for flexibility - Yoga for strength - Yoga for stress relief If you have any questions, don't hesitate to reach out to discuss! - Elizabeth

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

In-home sessions: 60 min - $150 Virtual sessions: 60 min - $100 45 min - $75 30 min - $50

What is your typical process for working with a new customer?

During our first session together I focus on getting to know you and your individual goals and needs. We will discuss what it is that you're looking to get out of our time together and how I can best support you. Your first session will also include a movement assessment that is designed to help me develop personalized sessions perfectly tailored to you!

What education and/or training do you have that relates to your work?

I received my 200 hour yoga teacher certification from the Pure Flow school of yoga in 2015. Since then I have taught over 1000 hours of yoga to a wide variety of students and spent an additional 100 hours in continuing education trainings. I also received my undergraduate degree in Dance (with an emphasis on anatomy and kinesiology) in 2013. As a former dance teacher, I have been teaching movement for 15 years.

How did you get started doing this type of work?

I took my first training in 2015 and have been teaching yoga ever since!

What types of customers have you worked with?

I've worked with all types of customers. Yoga is truly for everyone! I love working with clients of all ages and experience levels and adapting the practice to meet their individual needs.

Describe a recent project you are fond of. How long did it take?

Transitioning my business from in-person, to entirely online, and then to hybrid during the pandemic was a huge project! I'm proud to say that although there has been lots of adjusting, I've continued to offer high quality yoga through it all. I'm thrilled to be able to be back in-person with some students, and love having the option to continue to work virtually as well.

What advice would you give a customer looking to hire a provider in your area of work?

Find someone who you feel at ease with, who takes the time to really get to know you, and who is invested in helping you grow.

What questions should customers think through before talking to professionals about their project?

Ask yourself what you're looking to get out of your sessions so that you can ask for what you need!