yoga for life
4.5
Serves Danbury, CT
17 years in business
Experienced and passionate Yoga Instructor with over 10 years of teaching experience and advanced training in Vinyasa approaches. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self. Adept in creating powerful teaching plans that aim to support and benefit each and every student. Bringing forth a love and respect for the art of yoga, and all that it encompasses.
As a yoga instructor for more than a decade, I have worked with all age groups understanding their body and creating an individual plan to help them grow in their practice.
In this new journey of your health, not only you will lose weight, built muscle, increase flexibility but will also learn to keep it maintaining for life long.
Looking forward to working with you:)
Ruchika (Close friends also know me as Nikky)
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Be One with the Flow
4.5
Serves Danbury, CT
35 years in business
My understanding of the physical body started when I was a child and trained in figure skating. Yoga as a young adult helped to heal and balance my body. I have been fortunate to have been a student of high level teachers throughout my life. Many have told me that I am a natural teacher. Most importantly, I teach from my heart in balance with all that my head and body know.
Helping others. Helping others to be physically healthy and strong; emotionally balanced; mentally balanced, focused and calm; spiritually aware.
Sharing the tools which have helped me so very much.
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Libby Nicholaou
4.5
Serves Danbury, CT
8 years in business
Hi 👋,
I'd love to help you create balance in your life through the practice of yoga. My role is to be both your listener and guide. You will tell me what your body needs and I'll build a practice in support of your goals. My intention is to hold space for you to care for your body and get to know it better.
I specialize restorative yoga, yoga nidra, prenatal yoga, and guided meditation. I bring my educated and personal understanding of these practices to my work with you. I have experience offering yoga and meditation to trauma and mental health populations. I have the experience of practicing yoga in effort to reduce the discomfort of living with autoimmune condition (specifically CIDP).
I hope to meet you soon!
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It’s Me Janet Studios
4.5
Serves Danbury, CT
7 years in business
Passionate about dance and drawn to the water, I find joy in embracing movement and connecting with nature. I strongly believe that children bring us into the present moment and should always be treated with the utmost respect as fellow human beings. While I love engaging in conversations, my cancer rising sign reminds me to maintain balance and take time to recharge. I have an unwavering commitment to offering help and being a compassionate friend to everyone I encounter.
As a 200-hour certified vinyasa yoga instructor with additional training exceeding 300 hours, I possess a diverse range of accreditations. My expertise extends to trauma-based yoga, yin yoga, restorative yoga, meditation, Yoga Nidra, and kids yoga. With my comprehensive skill set, I aim to create transformative experiences for my students on and off the mat.
For over two decades, I have maintained CPR, first aid, and AED certifications for both children and adults. Furthermore, I have completed mental health first aid courses that equip me to provide support to individuals from all walks of life. Alongside my dedication to wellness, I hold a Bachelor of Arts degree in Psychology with a minor in Sociology from the esteemed University of Arizona.
Currently, I devote my time to teaching yoga, nurturing my passion project Wednesday's Child, an inclusive thrift store, and tending to The Original Witch Shop, a spiritual store. When I'm not actively pursuing my various endeavors, you'll often find me expanding my knowledge or exploring the great outdoors.
Known for my gentle and empathetic nature, I specialize in assisting others in finding their roots and establishing a strong foundation. I am eager to collaborate with like-minded individuals and organizations to create meaningful experiences together. Let's connect and explore the possibilities soon.
xx
janet
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Q&A
1. What services do private yoga instructors offer?
They provide personalized yoga sessions focusing on physical postures, breathing techniques, relaxation, and meditation.
2. Are private yoga sessions suitable for all skill levels?
Yes, sessions are adapted to beginners through advanced practitioners.
3. Where can private yoga lessons be held?
Classes may be in-home, studios, or outdoor locations.
4. Can private yoga instructors address health conditions?
Many tailor practices to accommodate physical limitations or health concerns.
5. Are virtual private yoga lessons available?
Yes, online classes via video platforms are commonly offered.
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