Jenni Urban

Serves Portland, ME

35244

Not yet available

1 employee

5 years in business

$50/session

5.0

This pro accepts payments via PayPal and Stripe.

Next Service

Hours

Sun 2:00 pm - 5:00 pm

Mon 9:00 am - 12:00 pm

Tues 9:00 am - 12:00 pm

Wed 6:00 pm - 8:00 pm

Thurs Closed

Fri 9:00 am - 1:00 pm

Sat Closed

Credentials

Background Check

Jennifer Urban
Completed on 4/15/2024

Introduction

Welcome! I support busy women who struggle to make time for themselves through yoga, meditation and mindfulness practices. I know that just a few short moments of mindfulness can improve your entire day, and I am passionate about helping my busy students integrate mindful habits to relieve stress and create calm energy. As a 200hr RYT, I have been teaching vinyasa and gentle yoga for over a year, and I absolutely love what I do! I prioritize finding postures, pacing and breath work that my students feel most connected to and fulfilled by in their minds and bodies. Whether you are a beginner looking for stress relief or a seasoned practitioner looking to improve their arm balancing, I'm so excited to work together. I really look forward to meeting you, soon!

Q&A

What should the customer know about your pricing (e.g., discounts, fees)?

My sessions are discounted when purchased in a package of 3, 5 or 10 sessions.

What is your typical process for working with a new customer?

I love getting to know a little bit about my clients before our first session. I would love to chat via email or Zoom to get to know you!

What education and/or training do you have that relates to your work?

I am a 200hr Registered Yoga Teacher. I also have continued education training in vinyasa krama yoga sequencing, trauma-informed business practices and more.

How did you get started doing this type of work?

While working a full-time job in marketing, I found myself in an endless cycle of burnout and exhaustion. During the pandemic, I was guided to a career change, and I took a leap of faith into my Yoga Teacher Training. Growing up as a dancer and dance instructor, I have always been passionate about movement. Receiving my 200 hr RYT certification not only elevated this passion but inspired me to share the benefits of yoga, meditation and mindfulness with busy and exhausted individuals, like myself. I absolutely love what I do, and I cannot wait to share the resources that have so greatly benefitted my health and wellness with others, like you!

What types of customers have you worked with?

I support women who struggle to find time for themselves in their busy workday. I teach yoga and guide meditations online, as well as host workshops, challenges and programs to support women in their wellness goals.