Private Yoga Instructors in Reno, NV

🔅Private Tailored Sessions 🔅Bachelorette Yoga Events Began incorporating yoga & mindfulness practice into a daily routine over 10 years ago to improve posture, endurance, flexibility. In 2016, I began implementing yoga and meditation in my corporate position to increase performance, communication, and wellness in the office. I am now bringing all I have learned to my students to improve your bone and muscle strength to eleviate body pain and improve mobility. Paired with mindfulness and meditation tools for a well-balanced life on and off your mat. Whether this is a private client or a bachelorette event, the experience will be tailored to your needs and desires. Mat rentals are available for large groups up to 12 people. If you are visiting the area, I am happy to help you determine an intimate location for the class if outdoors is preferred.

One of my greatest qualities is the ability to feel. I’m an empath or what’s also considered a highly sensitive person (HSP). This quality allows me to connect deeply with my clients and create a supportive environment for them to prosper confidently and safely. Working with you would be an honor.

Let's play with some cards! I've been reading tarot for over six years, and it is one of my favorite tools to bring to the table. Tarot can be used for introspection and finding perspective, and helps people move past obstacles or blocked thought patterns. It has been my pleasure to read for all sorts if people to help them get some advice from the universe at different points in their lives. I love it so much that I'm teaching a workshop with a rolling curriculum; if you know anyone interested in doing deeper introspection, send them my way! Reading for parties is always a blast; birthday parties, bachelorette parties, any events where people are coming together. There's always excitement with friends sharing readings, and learning about each other from a different framework. I book private readings with clients, remote or in person, and parties and events. I also teach yoga and workshops, run natal charts and do art with pretty rocks. If you've questions or thoughts about a set up, feel free to reach out!

Kristen Sroczynski is a highly skilled Hatha yoga instructor with over 8 years of experience in guiding clients towards holistic well-being. Specializing in personalized, one-on-one sessions, Kristen integrates traditional yoga practices with modern mindfulness techniques to create bespoke yoga experiences. Known for a gentle yet transformative approach, Kristen has worked with a discerning clientele, including executives, corporate groups, and students of all abilities, ages and skill sets in between; Kristen is skilled at providing tailored programs that enhance physical strength, mental clarity, and emotional balance. Originally certified by Vinyasa Yoga Institute in Rishikesh, India and countless trainings since 2016; Kristen ensures a serene, private atmosphere for each session, prioritizing clients’ individual goals and lifestyles. In addition to Hatha yoga, Kristen holds additional training in somatics, trauma-informed yoga, mat Pilates, senior yoga, restorative flow, meditation, breathwork and Reiki. This diverse expertise allows Kristen to offer a comprehensive and adaptable practice, addressing a wide range of client needs from physical rehabilitation to emotional healing. Whether you’re looking to deepen your practice, recover from injury, or achieve a state of profound relaxation and balance, Kristen provides an unparalleled, holistic approach to health and wellness. Currently best for: Small Group, 1 on 1, corporate, family and can provide materials for up to 5 students