Private Yoga Instructors in Pittsburgh, PA

Everyone can benefit from practicing yoga. Everyone. I work with people that want to increase their wellness and decrease stress effects....professionals, young parents, small-business owners, and even retired individuals to bring balance back into the everyday enjoyment of life. We start where you are and take small but efficient steps in the right direction toward deeper relaxation, better fitness, sleep and enhanced well being. With over 995 hours of yoga training and 24 years of teaching all types and kinds of students, perspective, compassion and gratitude flows through my yoga instruction. Sometimes people worry that they can't "DO YOGA." because they are not flexible....Instead, I teach a harmony between mobility, stamina, and core strength. I am a member of International Association of Yoga Therapists Seeing my clients progress makes my yoga career rewarding and inspiring. As an active student myself, I bring fresh energy and updated information to add acumen and “yoga tool kit" I love to customize my clients sessions to bring immediate and profound results to the individual’s unique situation that day. Scroll down to Frequently Ask Questions to see pricing for in-person private studio and yoga therapy sessions. Regardless, we both will wash our hands before practice. I sanitize all props and blankets. I follow CDC guidelines.

I have a deep passion and love for yoga and want to share that knowledge and connection with you! Whether you're a seasoned yogi or a beginner, I design my classes with a variety of modifications so that you can get the most out of your practice however you land on your mat that day. My goal is to guide you through a series of mindful movements and breath-work to help you connect deeper to your mind, body, and spirit. I love creating a personalized experience for someone, while also making it a fun space for you to thrive!

Can't touch your toes? You don't need to do so to practice yoga with me! Wherever you are in your yoga practice I am here to guide you with intention, compassion, and fun! I offer one-on-one as well as group sessions. Planning a bachelorette, birthday or cooperate event? I'd love to create custom flow for your group based on fitness levels and goals. Classes can vary from a nice stretch to a heart pumping flow. We'll start where you are in your yoga journey, even if you've never taken a class before. Being a beginner is great! It means you haven't developed any bad habits students tend to pick up going to a group class. I would know, I showed up to teacher training with my fair share!